Foster Counseling and Therapy
Lake in the Hills, IL
779.800.5024

Insight, Growth and Transformation

Offering therapy services with specialization in anxiety, OCD, relationships, grief, postpartum mental health, parenting stressors, ADHD and neurodivergence, utilizing a warm, supportive and empowering approach to help you connect with yourself and others, foster confidence and self-trust and cultivate meaning and purpose.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

We listen, act, and transform

Specializing in anxiety, OCD, perinatal mental health, loss/grief neurodivergent-affirming, and LGBTQ+ support, we use a tailored approach to best help our clients' needs. We pull strongly from Acceptance and Commitment Therapy in our approach, emphasizing valued-living, committed action toward desired change, and embracing acceptance to help you cultivate flexibility and promote congruence with your life. We utilize exposure-based interventions for anxiety to ultimately empower you.
Katie Higgins, LCPC
Mental Health Therapist

Services

Neurodivergent Affirming Compassionate Care

  • Anxiety
  • Depression
  • LGBTQIA+
  • Life Transitions
  • Perfectionism
  • Postpartum Depression
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Women's Health
  • Transgender Issues
  • Social Anxiety
  • Grief
  • Fears/Phobias
  • Obsessive-Compulsive Disorder (OCD)

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Exposure Response Prevention (ERP)
  • Internal Family Systems (IFS)

Insurance Accepted

  • BlueCross and BlueShield

Fees

  • Intake: $185
  • Session (53 minutes): $160

Location

In Person Services in Lake in the Hills, IL and Online Services in IL

A street map for office location at Lake in the Hills, IL 60156-6173

Foster Counseling

Lake in the Hills, IL 60156-6173